Free Online Fitness Training | Free Online Diet Plans
I just found out a great fitness community JUST FOR WOMEN (sorry guys!) and it is FREE. Aren’t the best things in life always free? 
This growing community currently has 100,000+ women. With your free membership you’ll receive free online fitness training, free online diet plans that you can customize, supportive community messageboards, weekly check ins, your own personal diet page to share your success, and many more tools to help you reach your weight loss goals.
The service/community is called Diet Bug. I’m actually impressed with what is being given away for free. Let’s take a closer look…
iDietician – With Diet Bug’s “iDietician” you’ll receive a menu generator plus food journal that allows you to add custom foods, swap foods or meals, get daily guidance from a registered dietician, and more. There is no need for you to count calories, this program will do it for you! You can search through over 40,000 foods and add them to your customized plan.
Your Own Virtual Online Personal Trainer - You’ll get access to super fat burning workouts that you can do in the privacy of your own home. You’ll get free online fitness training videos that show you exactly what exercises to do. You’ll find workout plans centered around different activities you like to do. With the “EZ Monitor“, you’ll even know how many calories you’ve burned with each workout.
Supportive Community: The problem with many workout programs is that they lack any kind of support system! Whether you’re a busy stay at home mom, career woman, or something inbetween…you’ll find all the support you need. You’ll be able to make new friends and always keep up to date with what’s hot using the Daily Gossip Feed.
You can upload photos to share with friends, receive Birthday reminders, and more. Find friends with common weight loss goals.
You’ll get Weekly Diet Buzz from a Registered dietician. Included are killer healthy recipes, quizzes, and tons of diet tips and advice.
As a bonus, Diet Bug is inluding The Calorie Balance Coach EZ Monitor . This amazing new tool reveals YOUR OWN secret numbers for success. Diet Bug plans to market this tool as a paid service in the future, but you are getting it for FREE!
With just a few simple clicks of your mouse, the Calorie Balance Coach EZ Monitor will give you the exact information you need to safely lose 1-2 pounds a week. You’ll be able to stay on track and graph your progress. You can view your calorie balance daily, hourly or even every minute.
Give Diet Bug a try! Again, this service is 100% FREE! Get your free online fitness training & free online diet plans right now!
See ya next time!
Heather
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heather @ womenshealthquestions.org
